HEALTHY TIP

picture by Rosa Estela Cts.

Chile de Arbol is high in vitamin A and C. It has a powerful antioxidant that is anticarcinogenic and it prevents the blood clots. When you eat chiles your brain releases endorphins. This little chile is amazing for your body, so next time that you have a mexican dinner always have it with a good chile de arbol salsa!! El chile de árbol tiene un alto contenido de vitamina A y C. Tiene un poderoso antioxidante con propiedades anticancerigenas y previene la formación de coágulos en la sangre. Además al comer chiles el cerebro libera endorfinas. Este chile es una maravilla para nuestro cuerpo, asi que siempre disfruten sus comidas con una buena salsa de chile de árbol!!

You can find a good recipe here
Aquí puedes encontrar una buena receta
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2 Responses to HEALTHY TIP

  1. charlene says:

    love the tip!!!

    i need endorphins right now!!!!

    chile de arbol anyone???

    xxoo

    http://charleneileen.com/

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