HEALTHY TIP

 

pictures by Rosa Estela Cts.

Shiitake Mushrooms have been used medicinally by the Chinese for more than 6000 years. There are many health benefits that shiitake mushrooms can offer like boosting your immune system, lowering cholesterol, destroying cancer cells in your body and they are easily digested. This is a super food!! Los Chinos han usado los  hongos “shiitake” como parte de su medicina por mas de 6000 años. Tienen muchisimos beneficios entre ellos ayudan a nuestro sistema inmunológico, bajan el colesterol, destruyen células cancerosas en nuestro cuerpo y son fáciles de digerir. Son excelentes!!

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