HEALTHY TIP: GRAPES

This tiny fruit is full of wonderful healing properties. They have a high content of vitamin A, B1,B2, B6 and C.  They contain resveratrol which helps the body fight cancer, cardiovascular problems and keeps you looking healthy and young. The seeds also have properties like fighting free radicals and promote and repair tissue growth. Grapes also improve vision, reduce acne, help with constipation, cleanse the liver. I know it’s incredible!! Esta pequeña fruta esta llena de características curativas. Tiene un alto contenido de vitamina A, B1, B2, B6 y C. Contienen resveratrol el cual ayuda a combatir el cáncer, problemas cardiovasculares y es muy bueno contra el envejecimiento. La semilla también tiene propiedades como reparar los tejidos y mantener la piel sana. Las uvas también reduce el acné, previene y combate el estreñimiento y limpia el hígado. Es increíble!!
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